Welcome to My Journey
I am on a mission to help active women break free from diet culture;
to approach food & fitness as a way to feel good, look good, and perform their best.
It’s about STRENGTH.
Building strength is the foundation to everything you want to achieve.
My story is proof of that.
““Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.”
Start Homesteading
Thin. Running obsessed. Fractured Pelvis.
Found Triathlon
Tiny & Strong
Strength + Endurance
Before | After
SEND Training App
Try the Strength Programs Free for 7 days
Strength + Endurance training programs for every season of life. From dumbbell only to building some serious muscle or learning how to incorporate strength into your endurance without the burnout! We’ve got it all for all age ranges.
SEND Women is about empowering adventurous women to embrace strength, endurance, and confidence in every aspect of their lives.
We help women build strong bodies and resilient minds, so they can thrive in all their activities while tackling any challenge that comes their way. At SEND, we believe in a practical, balanced approach to fitness—one that fuels adventure without sacrificing joy.
Our community is where grit meets fun, and where dedication to health is celebrated with lighthearted energy. Whether you’re hitting the trails, shredding mountains, or simply staying active, SEND is here to support you every step of the way.
We’re all about building strong bodies for SEND it moments!
follow along
Introducing THE new Book
SEND E-Book
Laying the Foundations of Your Homestead Dream
This book serves as a comprehensive roadmap, taking readers through the crucial stages of establishing their own homestead. Beginning with the fundamentals of selecting the right land, the book delves into the essentials of sustainable living, from growing organic produce to raising livestock and implementing renewable energy sources.
